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Discover the root cause of your health issues

San Luis Obispo’s ONLY Integrated Functional Medicine and Physical Therapy Center

A MINDFUL Approach to your HEALTH

Imagine a future where healthcare means “HEALTH CARE”, not disease care.

A system where your provider takes the time to listen to your story.

And an approach that considers your unique medical history, genetics, health goals, and dietary preferences.

◇ WE BELIEVE THAT’S HOW IT SHOULD BE ◇

PAIN MANAGEMENT AND SPORTS REHAB

PAIN MANAGEMENT AND SPORTS REHAB

FUNCTIONAL MEDICINE AND WELLNESS CONSULTATION

FUNCTIONAL MEDICINE AND HEALTH COACHING CONSULTATION

DIET, LIFESTYLE, AND NUTRITIONAL SUPPLEMENTATION

DIET, LIFESTYLE, AND NUTRITIONAL SUPPLEMENTATION

 

WE TREAT THE PERSON, NOT THE BODY PART

At Mindful Health, we offer a unique approach to healthcare that is patient centered and personalized to your goals. We utilize a Functional Medicine model which places emphasis on achieving and maintaining health rather than managing symptoms with medication. We help you discover the root-cause to your injury or illness so that you can improve your health once and for all.

Our goal is to help you find the right starting place — and then walk you through the steps necessary to reduce pain, prevent disease, lose weight, balance your hormones, heal your gut, improve your mood, have more energy, and to look, feel, and perform your very best.

 
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FEEL BETTER. HEAL FASTER

We believe that an injury or illness affects the whole person. Your ability to heal depends on more than just physical therapy treatment. We take Sports Rehab to the next level. We teach you how to promote tissue healing and decrease your recovery time. We address any underlying imbalances in your body that may be limiting your ability to heal. And most importantly, we teach you how to improve your overall health so that you can bounce back better than before.