Functional Medicine Programs

MINDFUL HEALTH OPTIMIZATION

• Ideal for prevention, optimizing wellness, risk factor reduction for disease, improved longevity and brain health, and getting in the best health of your life

• LABS INCLUDED: biomarkers for nutrition, detox, energy, blood sugar balance, inflammation, full thyroid panel, and a comprehensive cardiac panel

• 90-minute one-on-one consultation with a Certified Functional Medicine Practitioner

• Includes 2 one-on-one 50-minute sessions with a Certified Health and Nutrtion Coach

• Nutrition, lifestyle, and supplement protocol based on results

Gut Healing Package

• Ideal for issues of digestion including gas, bloating, abdominal pain, diarrhea, and constipation; as well as for improving symptoms of SIBO, hiatal hernia, GERD/heartburn, crohn’s disease, ulcerative colitis, or histamine intolerance

• Helpful for those who have not had success with conventional GI treatment, or have been told that their colonscopy or endospcopy looked “normal”, but you continue to have symptoms

• LABS INCLUDED: biomarkers for digestion of proteins and fats, pancreatic enzymes, intestinal inflammation and immune upregulation, leaky gut, wheat sensitivity, and a comprehensive assessment of your unique microbiome

• 90-minute one-on-one consultation with a Certified Functional Medicine Practitioner

• Includes 2 one-on-one 50-minute sessions with a Certified Health and Nutrition Coach

• Nutrition, lifestyle, and supplement protocol based on results

Hormone Testing

• Ideal for PCOS, PMD, fibroids, endometriosis, infertility, peri-menopause, post-menopause, mood disorders, sleep issues, and suspected adrenal fatigue for men and women

• Best option for those who prefer to focus primarily on their hormone health, and do not have other chronic conditions to address

• LABS INCLUDED: DUTCH Plus hormone testing. This is a urine metabolite test that looks at your hormone production and clearance. It also includes Cortisol Awakening Response, which shows your daily stress hormone fluctuations

• 90-minute lab review consultation with Certified Functional Medicine Practitioner

• Includes 2 one-on-one 50-minute sessions with a Certified Health and Nutrtion Coach

• Nutrition, lifestyle, and supplement protocol based on results

Additional Programs

Functional Medicine Consultation ONLY Package

• Ideal for those that already have a diagnosis, or have had comprehensive lab testing completed in the past 18 months

• Guidance for helping you get to the root of your complex health issues (thyroid, gut issues, food sensitivities, hormone imbalance, autoimmune conditions, cardiometabolic disease

• Best option for those who prefer ongoing support, regular check-ins, email communication, and scheduled monthly visits

• Lab evaluation NOT INCLUDED

  Option to add functional labs

• 90-minute one-on-one initial consultation with a Certified Functional Medicine Practitioner

• Includes 2 one-on-one 50-minute sessions with a Certified Health and Nutrtion Coach

• 6 additional 1-hour consults with Certified Functional Medicine Practitioner

• 20% discount on first order of supplements

• *Package expiration: 2 years

Functional Medicine Single Visit

• Ideal starting place if you are uncertain which package is right for you

• We recommend starting with a 1-hour initial consultation to discuss your current health concerns and goals, provide lab testing recommendations, answer questions you might have about functional medicine, and discuss a treatment plan based on your goals

• Best option for those who prefer an occasional consult to make sure you are on the right track with your diet and supplements, or have experienced new symptoms and would like to know if you should modify your plan

• Single visit consults can be scheduled for a minimum of 15min up to 2-hour sessions

  *Price varies based on length of visit

• If you would like to review labs, please have records faxed or emailed to the office a minimum of 3 days before your appointment

Functional Lab Testing

• Food Sensitivities

• Hormones

• Adrenals

• Micronutrients

• Environmental Toxins

• Mycotoxins/Mold

• Stool Testing

• Microbial Imbalance/Dysbiosis

• SIBO breath test

• We recommend scheduling an initial consultation to discuss root causes of your symptoms, and to make the proper testing recommendations

Physical Therapy and Visceral Manipulation

Physical Therapy

Orthopedic and Sports Medicine Specialist

• Manual Therapy and Myofascial Release

• Corrective Exercise

• Post-op Rehab

• Sports Injury

• Peformance Physical Therapy

• Visceral Manipulation

• Microcurrent

• Kinesiotaping

• Instrument Assisted Soft Tissue Mobilization

• 1-hour private session with a Doctor of Physical Therapy

• Each session includes hands on evaluation and treatment, patient education, and exercise prescription

• Access to your personalized home exercise video program any time from your computer or mobile device

• Specializing in caring for patients that want personalized attention. All sessions are private

• Our goal is to teach you how to reduce pain and inflammation, improve neuromuscular control, and figure out what is truly at the root of your symptoms

• Nutritional counseling included, as appropriate

Visceral Manipulation Single Visit

• When medication and surgery are not the solution

• Visceral Manipulation is a gentle non-invasive hands-on technique that promotes proper mobility of the abdominal and pelvic organs, ligaments, and fascia

• Can help reduce adhesions due to surgery, trauma, or inflammation

• Provides both immediate and long term relief from chronic functional digestive disorders and pain

• ABDOMINAL ADHESIONS

• CESARIAN SECTION SCARS

• POST-OP RECOVERY

• GALLSTONES

• CHRONIC CONSTIPATION

• DIARRHEA

• ABDOMINAL PAIN

• GERD/REFLUX

• HIATAL HERNIA

• SIBO/ DYSBIOSIS

• BACK AND HIP PAIN

• ENDOMETRIOSIS

• PELVIC PAIN

• 30-minute sessions

Visceral Manipulation 6 session Package

• Includes six 30-minute sessions

Health Coaching

Health and Nutrition Coaching Single Visit

• Ideal for those that prefer to have more frequent support and guidance throughout their health journey, or find it helpful to have additional accountability

• Health coaching helps you learn the tools to make lasting and profound changes in your life

• Functional Medicine identifies WHAT areas need improvement

  Coaching teaches you HOW to make these changes

• One-on-one session with a Certified Health and Nutrition Coach to provide you a personalized road map to meet your goals

• Addresses nutrition, exercise, sleep, recovery, and stress management; and how to develop good habits so that you can acheive long lasting lifestyle change

• 50-minute session

• Includes text and email follow-up, and homework to help you implement the new tools you have learned

Health and Nutrition Coaching 12 week Program

• Ideal for those that want a personalized and structured program to walk them through the steps of behavior change and lifestyle modification

• Customized program that educates and guides you through the topics of habit development, nervous system regulation, mindfulness training, ancestral health, behavior awareness, sleep, breath, and movement; and provides you with tools and techniques for further self growth and health optimization

• 50-minute sessions

• Includes 6 sessions

• One-on-one in-person or telehealth visits with a Certified Health and Nutrition Coach to discuss progress and to provide you with new information to build upon what you learned in your last session

• Includes text and email communication, homework to help you implement the tools you have learned, and a 2 week email follow-up period upon completion of the program to assure that you have been able to succesfully implement positive change